3 DIY Acupuncture (AcuPressure) Points for Sleep… Massaging these three points before bed can help ease you into sleep. These are the same acupuncture points licensed acupuncturists may use if your main complaint is Insomnia.   Acupuncture Points to Massage for Sleep:   AnMian -This acupuncture point translates into “Peaceful Sleep”…   Location: behind the […]

Vertigo or Migraine? …Stay Calm and Call Your Acupuncturist. Vertigo and Migraine headaches are treated with acupuncture. Some have migraine headaches, some have migraines with vertigo and some have only vertigo without headaches. Acupuncture can help treat all three.    How to Avoid Qi Deficiency Headaches   What if You Have a Migraine or Vertigo […]

10 More Things Acupuncture Helps… Quit Smoking Balancing Hormones Digestive Issues Almost All Types of Pain Inflammation Headaches Neuropathy Carpal Tunnel Back Pain Bell’s Palsy (1/2 facial paralysis)   Written by Aleesha Ackerman, LAc Aleesha Ackerman is a certified and state licensed acupuncturist with a Master’s degree in acupuncture. She also holds a Bachelor’s degree from Hamline […]

We are in the Middle of a Pandemic.  So what can we do to possibly make our breathing air more Safe? Ways to Improve Air Quality Now…   Buy a humidifier* Buy a hepa filter air purification system (I use the IQ Air Atem Air Purifier in the Clinic and at Home) Wear a face […]

Quit Smoking with Acupuncture Now Why it is SO important to Quit Smoking NOW!… Because we find ourselves in the middle of a PANDEMIC Now.   Pandemics can be difficult times to break bad habits because, well we want to make ourselves feel better by Self-Soothing.   Yes, I agree. By the way, it is […]