Get Acupuncture for Trigger Finger! Trigger Finger-Patient Testimonial Acupuncture treatment for Trigger Finger may allow you to avoid surgery if treatment is done early enough and often enough, usually using electric stimulation (Tens machine) with needles. Signs/ Symptoms: Stiffness, worse upon waking up Difficulty straightening finger First, Second or Third finger Hard nodule on palm […]

Pre-biotic-Rich Foods: Asparagus Raw Jicama Raw Garlic Raw or Cooked Onion Raw Dandelion Greens Banana (less ripened)   Jicama is a cooling food and hits the spot on a hot, summer day. I like to slice-up raw jicama into strips and serve with homemade (or no-sugar added) marinara for a dipping sauce-yum! Dandelion greens can […]

The Difference between Probiotics and Prebiotics is… PRObiotics: You probably already know that Probiotics are the beneficial bacteria in your gut. So, what the heck are Prebiotics, then?   PREbiotics: What are Prebiotics? PREbiotics are made up of substances like indigestible fiber and fermentable carbohydrates. These fibers and carbs are broken down later on in […]

Magnesium is responsible for helping regulate many systems in the body and can affect the muscles, including the heart. Are You Magnesium Deficient? Here is a Loooonger List (than prior post) of Signs/Symptoms of Magnesium Deficiency: Allergies Insomnia Irritability Thyroid Issues Kidney Stones Back pain Uncoordinated Extreme Fatigue Excessive Cavities Digestive Disorders Low concentration Low […]

Why You Should Supplement with Magnesium: 7 Signs/ Symptoms of Magnesium Deficiency: Anxiety Low Energy Constipation Muscle Cramps Imbalanced Mood Headaches/ Migraines Restless Legs Syndrome (RLS) Aleesha D Acupuncture Treats Restless Legs Syndrome. Patient Testimonial on RLS Here   Which Type of Magnesium Should I Take? The type of magnesium depends on digestive symptoms… Take […]