Try Acupuncture for Your Anxiety! Yes, Acupuncture is an effective medical treatment for the relief of anxiety. How Does Acupuncture Work? Acupuncture has been a natural alternative to anxiety medication for many of my patients over the years, even the most skeptical. Of course, anyone thinking of stopping any prescribed medication should always consult with […]

Mindfulness Meditation for your Mind and Body (Anoka Acupuncture Pain and Women’s Health) Why You Should Practice Mindfulness Meditation Every Day It’s Free! Reduce Stress Ease Chronic Pain Lower Anxiety May Lower Blood Pressure May Help with PTSD and Depression   Loving Kindness Meditation Helps You Love Yourself & Eventually Even Your Enemies! How to […]

Who Gets Thyroid Disease? Thyroid imbalance and Thyroid Disease is common today.  The typical modern diet and lifestyle of highly stressed, over-scheduled lives makes us more prone to disease and dis-ease. Being in a constant or almost constant state of Fight-or-Flight, it is no wonder that our hormones end up imbalanced, especially if one is […]

Acupuncture Helps Relieve the Pain caused by Arthritis Acupuncture is good at treating pain caused by Osteoarthritis, Osteoporosis, Rheumatoid Arthritis and Degenerative disorders, including back pain due to degenerative disc. Acupuncture Improves Joint Function Lowers Inflammation Improves Mobility (Movement) Improves Range of Motion (R.O.M) Acupuncture is a Safe Treatment NO side effects such as with […]

Why Do You Care Who Needles You? Why You Want a LICENSED Acupuncturist… What is the difference between total hours of “actual needling training” required for acupuncture? Between Chiropractors? PT’s? Acupuncturists? Why Should You Care? Is there a HUGE difference of Training?… Chart provided by Minnesota Acupuncture Association What is “Dry Needling?” (Acupuncture done with […]