Posts

Yes! Acupuncture Really helps with Fibromyalgia

What Can Acupuncture Help?

Acupuncture helps the Fibromyalgia patient with aching pain in their muscles and joint pain which often accompanies muscle aches. Acupuncture is good at treating pain, even when the pain comes and goes and moves around from place to place.  Acupuncture is good at treating many types of pain, whether due to injury, genetics, congenital (born with), a diagnosed disease or syndrome or for unknown cause.

  • Pain
  • Fatigue
  • Low Mood

Read How Acupuncture Helps Pain in General Here

Acupuncture can also help with low energy, fatigue and low mood which is often a part of the pain syndrome called Fibromyalgia.

Acupuncture helps muscle pain and joint pain. Many patients with R.A. get relief with acupuncture for their joint pain.

Read How Acupuncture Can Help Joint Pain Here

Acupuncture helps relieve pain and improve mood and energy by helping your body to balance itself. So, the needles do about 20% of the work while your body does the other 80%. Isn’t the body a miraculous thing? It truly wants to get better. Acupuncture can help your body get there. Acupuncture does not cure Fibromyalgia, though it can help you on on your journey of wellness to enjoy a smoother ride with less bumps of aches and pains. 

Acupuncture Improves Quality of Life!

Patients come to appointments more frequently at first, then appointments are spread out further and further over time with the same outcome of decreased pain and increased energy and mood. This is because acupuncture builds up within your body with each treatment. Usually patients will come in once or twice per week at first and end up coming in once per month or even once every eight weeks with the same sustained relief that once lasted a few days!

Many find they are able get more done in their day and are able to be more socially active with the added energy and decreased pain after acupuncture treatments! Some patients are happy to finally be able to attend baseball games which they were unable to endure before acupuncture. Others can do hours of gardening or complete their daily household tasks without needing to rest or nap. Many patients have tapered down to taking less daily pain medications and some have even stopped taking their pain medications (under doctor supervision) since having acupuncture treatment.

  • More Physical Activity
  • Increased Social Activity
  • Same Results, Less treatments over time

Read How Acupuncture Can Help Shoulder Pain Here

Thanks for reading!

Written by Aleesha D Ackerman, Lac

Aleesha D Ackerman, LAc is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She successfully treats patients with all types of headaches, including Tension headaches.

Aleesha suffered many years herself with migraine headaches. She can truly empathize with her suffering patients and her passion is to help them feel better.

Anoka Acupuncture with Aleesha D Ackerman

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

Anoka Acupuncture with Aleesha D Ackerman

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

Why Try Acupuncture for Poor Mood and Low Energy?

Acupuncture Helps Ease Mild to Moderate Depression, Chronic Fatigue Syndrome and Seasonal Affective Disorder (S.A.D.).

Is Your Depression Chronic Fatigue Syndrome?

Chronic Fatigue includes long-term extreme tiredness which does not respond appropriately to rest. Does the following sound like you? Acupuncture is helpful to those with CFS.

  • Lower Immunity (prone to infection and illness)
  • Easily stressed (adrenal issues)
  • Nutritional deficiencies

Acupuncture Treats Chronic Fatigue.

 

How Acupuncture Helps Depression

Acupuncture works under the umbrella of Traditional Chinese Medicine (TCM) and looks at and treats Depression differently than Western Medicine does. Acupuncture is good at helping patients with mild to moderate depression.

What is the Science behind How Acupuncture Helps Pain and Depression?

Acupuncture decreases pain by inciting the body to release specific endorphins which relieve pain, acupuncture increases Qi and blood (circulation) to the affected area and decreases inflammation in the body (inflammation causes pain and chronic inflammation causes disease). This is also how acupuncture prompts the body to deal with mild to moderate depression.

  • Acupuncture releases endorphins (feel-good hormones)
  • Acupuncture increases circulation
  • Acupuncture lowers inflammation

What YOU Can do for Depression:

Have Your Doctor Check Your Labs for:

  • Get Your Vitamin D3 level screened in Labs!!
  • Get Your Thyroid screened
  • Get Your Vitamin B level screened
  • Get Your Iron level screened

(Think of vitamin “D” as the “D” in “DEPRESSION)!!

90% of us- Especially in the northern area of MN, where we do not get enough sun for enough vitamin D…I tell my patients that even if they were to lie outside in the sun naked all day long, they would still not get enough vitamin D without supplementing!!

Exercise:

  • Brisk Walking
  • Restorative Yoga
  • Chi Gong (Qi gong)

Chi gong (Qi gong) is a form of Tai Chi (Tai Qi), under the umbrella of Traditional Chinese Medicine (TCM).

Meditation:

Mindfulness Meditation Can Help Ease Depression and other Dis-ease! (read on to start your Meditation journey)…

Start your Mindfulness Meditation Journey to help heal Your Body and Mind.

Resources for Mindfulness Meditation Here 

 

 

Does Your Depression include Anxiety?

Acupuncture is also good at treating Anxiety.

Resources for Anti-Anxiety

 

TCM Acupuncture Treats More than Your Symptoms

TCM acupuncture works to find out the root cause of disease and dis-ease in order to treat and relieve the pain or issue and help prevent it from returning. Acupuncture helps your body to balance itself and remain in balance.

Western Medicine often only treats the branch of the disease, leaving the root to further disease. Shining a dull leaf will not resolve the problem long-term if there is disease within the root.

Another words, TCM treats more than just the symptoms, it also treats the cause.

 

 

Thanks for Reading!

Written by Aleesha Ackerman, LAc

Aleesha Ackerman is a certified and state licensed acupuncturist with a Master’s degree in acupuncture. She also holds a Bachelor’s degree from Hamline University. Aleesha owns and operates Aleesha D Acupuncture clinic for Pain and Women’s Health in Anoka, MN.

She became interested in acupuncture and holistic medicine when acupuncture cured her of debilitating migraine pain after an auto collision with a semi-truck. Aleesha specializes in treating acute and chronic pain and Women’s Health. Women come to her everyday with issues such as hot flashes, mood imbalance and low energy. Read more about Aleesha and what she specializes in Here.

Patients at Aleesha D Acupuncture report feeling cared for, listened to and are happy to get the much-needed pain and stress relief from their treatments!

Why wait? Start Your Relief Today- contact Aleesha D Acupuncture in Anoka today to schedule your acupuncture appointment!

Feel Better, Move Forward

Aleesha D Acupuncture is located in historic downtown Anoka at 207 East Main Street just off Highway 10 with free lots, ramps and street parking.

 

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960