Posts

Is Cosmetic Acupuncture For You?

Are You Looking for an All-Natural Treatment to Look & Feel Younger?

Are You Looking for a Natural Alternative to Injections like Botox?

*To be real clear, Cosmetic Acupuncture will have more subtle results than Surgery, Facelift, Botox, and other Chemical Fillers. 

Want Something to Treat Your Face without the Down-time?

If You Answered YES to the above questions, You May be a Candidate for Cosmetic Acupuncture!

Now, let’s go over some Contraindications (NOT a Good Candidate for it)…

Are You Pregnant?

Taking Blood Thinners?

Do You Have a Blood Clotting Disorder or Bleeding/ Bruising Disorder?

Have You Recently had Botox Injections or a Facelift?

Do You Have Uncontrolled High Blood Pressure?

Do You Have Uncontrolled Diabetes?

Do You Have a Pituitary Disorder?

Are You Currently in an Acute Herpes Outbreak?

Do You Have a Heart Disorder?

Do you have a Pacemaker?

Are You Looking for the Same Dramatic Results as Botox, Surgery or Facelift? *Again, Cosmetic Acupuncture/ Facial Rejuvenation is NOT a REPLACEMENT for Surgery or Injections. You will NOT get the same dramatic results. You WILL look like the Healthy, Younger Version of You!

If You Answered YES to any of the above Questions, You Are NOT a Candidate for Cosmetic Acupuncture/ Facial Rejuvenation.

Thanks for Reading!

Please leave a comment or question.

 

Written by Aleesha D Ackerman, LAc

After being struck by a semi truck during her last year of high school, Aleesha’s life was forever changed. Since getting pain relief from acupuncture, Aleesha has dedicated her life to helping others to Feel better and Move forward in life, as she has. Read Aleesha’s Story Here.

Schedule an Appointment with Aleesha Here

Aleesha D is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Cosmetic Facial, Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She is certified in Facial Rejuvenation Acupuncture. Facial Rejuvenation Acupuncture can help many things, including wrinkle reduction and improve collagen. Read more on what Facial Rejuvenation can do for you here.

Aleesha suffered many years herself with debilitating migraine headaches almost every single day for over fifteen years! She can truly empathize with her suffering patients and her passion is to help them feel better as quickly as possible.

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

 

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

 

 

 

 

Sure, Facial Rejuvenation Acupuncture decreases deep wrinkles, erases fine wrinkles and helps the body boost collagen, but did you know it also helps the Body?…

Facial Rejuvenation Acupuncture at Aleesha D Acupuncture involves acupuncture in the face area and other parts of the body which correspond to facial concerns of the patient and have the added benefit of working on the overall constitution of the body.

Much of what is going on constitutionally within an individual’s body can be seen on the face. Acupuncturists are able to treat not only wrinkles, crow’s feet and neck jowls…treatments go beyond vanity and wanting to look good to wanting to feel good on the inside and out. Issues such as imbalanced digestion can be worked on, whether an individual tends toward being more on the constipated side or loose stool/ diarrhea-type digestive upset. Other examples of what Facial Acupuncture can help include

Improved:

  • Mood
  • Sleep
  • Energy
  • Libido
  • Metabolism

 

Thank you for Reading!

Anoka Acupuncture with Aleesha D Ackerman

Written by Aleesha D Ackerman, LAc

After being struck by a semi truck during her last year of high school, Aleesha’s life was forever changed. Since getting pain relief from acupuncture, Aleesha has dedicated her life to helping others to Feel better and Move forward in life, as she has. Read Aleesha’s Story Here.

Schedule an Appointment with Aleesha Here

Aleesha D is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She is certified in Facial Rejuvenation Acupuncture. Facial Rejuvenation Acupuncture can help many things, including wrinkle reduction and improve collagen. Read more on what Facial Rejuvenation can do for you here.

Aleesha suffered many years herself with debilitating migraine headaches almost every single day for over fifteen years! She can truly empathize with her suffering patients and her passion is to help them feel better as quickly as possible.

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

Anoka Acupuncture with Aleesha D Ackerman

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

Facial Rejuvenation Acupuncture Coming Soon!

What is Facial Rejuvenation Acupuncture?

Facial Rejuvenation Acupuncture is used by many to erase fine wrinkles, diminish deep wrinkles and improve collagen. 

How Long Has it Been Around?

Facial Rejuvenation Acupuncture has been around and used by Asian Women for thousands of years to help keep a youthful appearance!

Why Facial Rejuvenation?

Facial Rejuvenation Acupuncture is a wonderful alternative for many, like me who will never consider getting injections such as Botox into the face! Facial Rejuvenation Acupuncture is not only for wrinkles- it also helps with headaches, other skin issues such as Rosacea and Acne and is used for facial muscle issues like facial tics or spasms, i.e., Bell’s palsy whereby half of the face is paralyzed. 

Facial Rejuvenation is Coming Soon to Aleesha D Acupuncture in Anoka!

Keep posted for more information on when Facial Rejuvenation Acupuncture will be available for you in Anoka.

Thanks for Reading!

Written by Aleesha D Ackerman, LAc.

How did she decide on Acupuncture? Read Aleesha D’s Story 

Aleesha D is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She successfully treats patients with all types of headaches, including Tension headaches.

Aleesha suffered many years herself with debilitating migraine headaches almost every single day for over fifteen years! She can truly empathize with her suffering patients and her passion is to help them feel better.

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

 

Facial Gua Sha for Skin

 

Facial tools, usually made from Jade for it’s cooling properties are used to smooth out wrinkles on the face and increase circulation. Usually gua sha is used with facial cups for facial cupping and most often both are used with facial acupuncture for what is known as Facial Rejuvenation Acupuncture.

What is Gua Sha Used For?

Gua sha is used for Rosacea, Melasma, dark circles, sagging, puffiness and to smoothe out wrinkles.

  • Rosacea
  • Melasma
  • Wrinkles
  • Dark circles
  • Puffiness of skin
  • Sagging skin

How it Works:

Acupuncture points are stimulated with the gua sha tool on the face to increase blood circulation and decrease stagnation and inflammation. Gently massaging the face over acupuncture points with gua sha smoothes out wrinkles such as the furrow between the eyebrows and deep wrinkles of the forehead. Gua sha can be used along with facial cupping and facial rejuvenation or as a treatment alone.

Facial Gua sha, Facial Cupping and Facial Rejuvenation Acupuncture coming to Aleesha D Acupuncture in Anoka Soon! Check for future informational posts as we get closer to offering this to you.

Thanks for Reading!

Written by Aleesha D Ackerman, LAc.

How did she decide on Acupuncture? Read Aleesha D’s Story 

Aleesha D is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She successfully treats patients with all types of headaches, including Tension headaches.

Aleesha suffered many years herself with debilitating migraine headaches almost every single day for over fifteen years! She can truly empathize with her suffering patients and her passion is to help them feel better.

 

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

Facial Cupping with Facial Acupuncture

What is Facial Cupping Used For?

Facial Cupping is used by itself or alongside facial acupuncture. Facial cupping can help with increased local circulation or the flow of qi and blood to the face. It can also aid in the absorption of facial serums. Cupping can reduce dark circles, diminish puffy areas of the face and help the skin to look more youthful again.

TMJ and Sinus pressure may also be relieved through Facial Cupping.

Does Facial Cupping Hurt?

No, facial cupping does not hurt nor irritate the skin. Facial cupping is suitable and can be effective to use on Acne and Rosacea. Cups used for facial cupping are much smaller and are left on for much less time than the cups used on other parts of the body.

Gua Sha is a common tool used along with cupping on the face and can help with Acne, dark circles, Melasma and Rosacea.

Read More about Gua Sha Here

Facial Rejuvenation Acupuncture is Coming Soon to Aleesha D Acupuncture in Anoka! Check future posts for further information as we move closer to offering you the best skin care possible!

Thanks for Reading!

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

 

 

Facial Rejuvenation Acupuncture for Acne

Acne! Not Just for Teenagers…

Unfortunately, acne is not limited to our junior high/ middle school years. For many women in their 40’s and 50’s, acne can strike without warning. This is due to hormonal fluctuations taking place during Perimenopause and Menopause. I know, I know, it’s not fair! We already survived puberty, right? Don’t worry. Facial Rejuvenation Acupuncture can help clear that up.

Why Try Facial Rejuvenation Acupuncture for Acne?

Licensed acupuncturists treating within Traditional Chinese Medicine (TCM) help to keep the energy within your body systems flowing in balance with the aim at clearing the skin and helping avoid further break-outs. Your acupuncturist may also make lifestyle recommendations to help empower you to look and feel your best. 

Facial Rejuvenation Acupuncture History…

Facial acupuncture has been used to help improve aging gracefully for thousands of years. This is certainly nothing new in the anti-aging world. It is not just a new fad. Facial Rejuvenation Acupuncture seems new to many. It is not. It has been widely used for quite some time with much success.

Thanks for Reading!

Written by Aleesha D Ackerman, LAc.

How did she decide on Acupuncture? Read Aleesha D’s Story 

Aleesha D is a licensed acupuncturist. She owns and operates Aleesha D Acupuncture in Anoka, MN. She holds a Master’s degree in Acupuncture. Aleesha was first turned on to acupuncture due to her chronic, debilitating migraine headaches following an auto accident with a semi-truck during high school.

Aleesha specializes in treating Pain, Headaches, Anxiety, Low energy, Low mood, Digestion issues and Women’s health, including helping the body with balancing hormones during Menopause and Perimenopause to relieve hot flashes, insomnia, mood swings, and PMS. She successfully treats patients with all types of headaches, including Tension headaches.

Aleesha suffered many years herself with debilitating migraine headaches almost every single day for over fifteen years! She can truly empathize with her suffering patients and her passion is to help them feel better.

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.

 

Facial Rejuvenation Acupuncture for Rosacea

Facial Rejuvenation is used to treat many things besides wrinkles, including Rosacea.

What is Rosacea?

Rosacea is common and is seen as a tendency to flush with redness seen in the skin, usually the face. Blood vessels may become visible and if not treated over time this inflammation can lead to visibly bumpy skin over the cheeks and nose area with redness which may become permanent, especially over the nose.

An example of someone well-known who has Rosacea is former US President Bill Clinton with redness over the middle of his face.

What is Gua-Sha?

Gua sha is a tool used by licensed acupuncturists which is great for massaging the face of someone with Rosacea. Gua sha is smoothed over the face like a massage by the acupuncturist to help relax the stressed skin. Often gua sha tools are made with jade which is naturally cooling and soothing to the skin.

Rosacea Home Care:

 

  • Avoid the Sun/ Use SPF topical facial sunscreen
  • Avoid Spicy Foods (if a trigger)
  • Avoid becoming Over-heated

Facial Rejuvenation Acupuncture is Coming Soon to Aleesha D Acupuncture in Anoka!

Check weekly posts for further information on the many ways Facial Rejuvenation Acupuncture may help you.

Thanks for Reading!

 

 

Feel better, Move forward

Call 763-762-7142 or Schedule online with Aleesha atAnokaAcupuncture.com

Aleesha D Acupuncture is located in downtown Anoka at 207 E Main near Andover, MN.

DISCLAIMER

This article is not intended to replace any health care. No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Licensed Acupuncturist in Anoka Serving Andover, Anoka, Big Lake, Champlin, Circle Pines, Columbus, Coon Rapids, Dayton, East Bethel, Elk River, Forest Lake, Fridley, Ham Lake, Isanti, Lino Lakes, Maple Grove, Minneapolis, Now Then, Oak Grove, Osseo, Ostego, Ramsey, Saint Francis, Saint Paul, Shoreview, Spring Lake Park, Vadnais Heights and White Bear Lake.

Zip codes we treat: 55304, 55303, 55309, 55014, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro, Minneapolis, St Paul, and the Twin Cities area.